The Total Me-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life (on Your Own Terms)

Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes—and now she wants to help readers do the same. In The Total Me-Tox, Beth shares her journey toward wellness, along with easy-to-follow original recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total Me-Tox is an achievable program for looking and feeling great about yourself.

The book, The Total Me-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life (on Your Own Terms) [Bulk, Wholesale, Quantity] ISBN# 9781602863088 in Paperback by Beth Behrs may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.