Instant Help Publications

Put Your Feelings Here: A Creative Dbt Journal for Teens with Intense Emotions (Instant Help Guided Journal for Teens) [9781684034239]

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals (Second Edition, Revised) (2ND ed.) [9781648480003]

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry (2ND ed.) [9781684038633]