Zentrierung: Eine effektive Körpertechnik zur Selbstregulation (essentials) book cover by Manfred Barbarino

Zentrierung: Eine effektive Körpertechnik zur Selbstregulation (essentials) [9783658283919]

Name: Zentrierung: Eine effektive Körpertechnik zur Selbstregulation (essentials) [9783658283919]
SKU: 9783658283919
Availability: InStock

Author: Manfred Barbarino

Paperback

SKU: 9783658283919

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

In diesem essential erfahren Sie, wie Sie durch die körperorientierte Technik der Zentrierung mehr Stärke, Präsenz, Gelassenheit und Offenheit erlangen. Lernen Sie die physische und psychische Sprache Ihres Körpers kennen sowie die Trigger und Reaktionsmuster, die Sie aus dem Gleichgewicht bringen können. Sie erfahren mit Hilfe einfacher Stress-Simulationen die Wirkung und den Nutzen der Zentriertheit. Abschließend erhalten Sie Hinweise und praktische Anwendungsmöglichkeiten, wie Sie die Methode der Zentrierung ohne besonderen Aufwand einüben, in Ihren Alltag integrieren sowie vermitteln und in Training, Coaching oder Psychotherapie anwenden können.

The book, Zentrierung: Eine effektive Körpertechnik zur Selbstregulation (essentials) [Bulk, Wholesale, Quantity] ISBN#9783658283919 in Paperback by Manfred Barbarino may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Manfred Barbarino

Format:

Paperback

Publication Date:

11/06/2019

ISBN-13:

9783658283919

Pages:

Publisher:

Springer Fachmedien Wiesbaden

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