null
Skip to main content

It Takes Grit: The Go-To Guide to Level Up Your Life--Strengthen, Energize, Elevate, and Conquer [Paperback]

Paperback
SKU: 9781950665280
Buy More - Save More. Below are the available bulk discount rates for each individual item when you purchase a certain amount
Quantity Price Savings
25 - 99 34%
100 - 249 36%
250 - 499 38%
500 - 999 40%
1000+ 42%

Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Price $16.95

Total for 25 copies:

Adding to cart… The item has been added
You can purchase this title directly online anytime! If you need a formal quote for budget approval, submit a request and we’ll get it to you quickly.
  • Free shipping over $95
  • Price Match Guarantee. Found a better price? Let us know! We’ll work to match it so you get the best value with BookPal.

Overview

Ready to transform your body and mind into the healthiest, happiest you? You’re going to need enthusiasm, an open mind, and a good deal of grit.

In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and your motivation to the next level—along with a 30-day challenge to kick-start your results.

Through her ultra-popular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. The secret behind Rebecca’s success isn’t just her cheeky British humor or her adorable dog Alphie; people come to Rebecca because she’s shared many of the same experiences—she knows what’s it’s like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasn’t until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle.

Now, in It Takes Grit, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares:

the 10 healthy habits that changed her life (see: not living in fear of carbs)
an action plan to get started no matter where you are right now (emotionally, physically, and mentally)
instructions for how to build an optimal morning routine, fitness schedule and meal plans that will never go out of style
tips for staying on track and remaining inspired no matter what life throws at you
nutrition plans that will fuel your body (and never leave you hungry)
a “no excuse” fitness plan that actually fits into your lifestyle

Rebecca also shares targeted daily workouts to make sure you’re never overworking your body, easy-to-follow meal plans that include recipes for every meal, and daily tasks that will help you reset your mindset and get to the next level. It takes grit will give you the tools needed to enhance your life and create positive, lasting changes—all to help you take control of your health and happiness.

The book, It Takes Grit: The Go-To Guide to Level Up Your Life--Strengthen, Energize, Elevate, and Conquer [Bulk, Wholesale, Quantity] ISBN# 9781950665280 in Paperback by Rebecca Louise may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:
Rebecca Louise
Language:
English
Format:
Paperback
Publication Date:
09/15/2020 0:00
Pages:
304
Publisher:
BenBella Books

Customer Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Need Books? BookPal Makes it Easy

  • Free Shipping

    Enjoy free ground shipping on us! Most orders over $95 qualify for free standard ground shipping.It takes an estimated 7-10 business days to deliver and may require additional processing time

    Learn More
  • Dedicated Account Managers

    At BookPal, we go beyond the transaction by providing personal support and a dedicated account manager for every customer.

    Learn More
  • Flexible Delivery Options

    We offer flexible delivery options such Free Ground Shipping (on most orders over $100), Expedited Premium, Expedited Express, International Shipping etc.

    Learn More
  • Sales Tax Exemption

    BookPal is a tax-exempt supplier for all 50 states. We can provide you with a tax-exempt certificate to use on your orders.

    Learn More
  • Price Match Guarantee

    With over 3 million book titles available, it's impossible to always be the lowest priced. If you find a lower price on a new title elsewhere that is available to ship in the quantity you need, we are happy to discount your books and match the lower price.

    Learn More
  • Multiple Payment Options

    BookPal accepts all major credit cards, PayPal, and checks by mail, along with Purchase Orders upon approval. We also accept ACH payments and wire transfers.

    Learn More

We are here to help, reach out to our team anytime!

Connect With Us

Subscribe to our newsletter for $25 off your next order of $500+

Review Your Cart Close Close
Your cart is empty Your cart is empty Your cart is empty
Recently Viewed Recently Viewed
Back to top Back to top