25Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

Overview

**A 2017 OWL AWARD NOMINEE**

What if we could train our brains to stop weight gain? With the help of this book, you can. Drew Logan brings his experience as one of the nation’s top fitness experts and celebrity trainers to the page with one of the easiest and most effective diets to follow. After losing all short-term memory due to three sudden cardiac arrests, Drew developed a simple program that was even more effective than his complicated regime of the past.

25Days will help you rewrite your neurological patterning and get rid of those pesky habits that get in your way over and over again. Allow your brain’s natural pathways, chemistry, and hormones to work together effectively and efficiently. In this book, you’ll learn what neurological patterns are, how they form, the reason they are behind people’s struggle to lose weight, and how to identify unhealthy patterns. By following a simple diet, exercise, and reward system that erases these bad habits, you will be on your way to becoming what you’ve worked so hard for before.

People everywhere are using this best selling diet program to change their lives. 25Days is the perfect book for those looking for a simple, yet effective, plan for a healthier lifestyle. This book includes helpful nutrition charts, a variety of recipes, step-by-step workouts with pictures, and grading sheets to keep track of your progress.

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ISBN: 9781501162985
Hardcover
Authors: Drew Logan, Myatt Murphy

The book, 25Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever [Bulk, Wholesale, Quantity] ISBN# 9781501162985 in Hardcover by Drew Logan; Myatt Murphy may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.