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Fit Gurl: The Total-Body Turnaround Program
SKU:
9780062959485
shipping_info:
Arriving in 4-10 business days
Publisher:
HarperOne
Product Name:
Fit Gurl: The Total-Body Turnaround Program
Author:
Melissa Alcantara
Language:
English
Format:
Hardcover
Publication Date:
05/05/2020 00:00
ISBN:
0062959484
Pages:
272
Reading Level:
Adult
SKU:
9780062959485
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Details
A fitness and nutrition program that offers serious results designed by Kim Kardashian’s most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
This book features:
- The day-by-day 'Turnaround' plan that worked for Melissa and will work for you
- Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
- Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more
This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
The book, Fit Gurl: The Total-Body Turnaround Program [Bulk, Wholesale, Quantity] ISBN# 9780062959485 in Hardcover by Melissa Alcantara may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
This book features:
- The day-by-day 'Turnaround' plan that worked for Melissa and will work for you
- Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
- Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more
This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
The book, Fit Gurl: The Total-Body Turnaround Program [Bulk, Wholesale, Quantity] ISBN# 9780062959485 in Hardcover by Melissa Alcantara may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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