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Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life

SKU: 9780738219226
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Publisher: Da Capo Press, Incorporated
Product Name: Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
Author: Joe Tatta
Language: English
Format: Paperback
Publication Date: 02/07/2017 00:00
ISBN: 0738219223
Pages: 304
Reading Level: Adult
SKU: 9780738219226
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    Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life Cover
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    In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.

    The book, Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life [Bulk, Wholesale, Quantity] ISBN# 9780738219226 in Paperback by Joe Tatta may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

    Product details

    Publisher: Da Capo Press, Incorporated
    Product Name: Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    Author: Joe Tatta
    Language: English
    Format: Paperback
    Publication Date: 02/07/2017 00:00
    ISBN: 9780738219226
    Pages: 304

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    About the Author: Joe Tatta

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