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Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy Into Your Life [Hardcover]
SKU:
9781948174077
shipping_info:
Arriving in 4-10 business days
Publisher:
St. Martin's Press
Product Name:
Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy Into Your Life [Hardcover]
Author:
Paula Munier
Language:
English
Format:
Hardcover
Publication Date:
03/19/2019 00:00
ISBN:
1948174073
Pages:
288
SKU:
9781948174077
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Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy Into Your Life [Hardcover]
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Happiness. Contentment. Peace of mind. These are the qualities of life that people long for today, even as they seem harder than ever to attain.
In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into layman’s terms. Readers will also find 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness.
A joyful, lovely book, Happier Every Day can be picked up as needed to help calm one's heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping readers to put themselves in a state of mind where they’ll be open to happiness.
The book, Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy Into Your Life [Bulk, Wholesale, Quantity] ISBN# 9781948174077 in Hardcover by Paula Munier may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into layman’s terms. Readers will also find 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness.
A joyful, lovely book, Happier Every Day can be picked up as needed to help calm one's heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping readers to put themselves in a state of mind where they’ll be open to happiness.
The book, Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy Into Your Life [Bulk, Wholesale, Quantity] ISBN# 9781948174077 in Hardcover by Paula Munier may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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