Health & Wellness

Health & Wellness

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  • Modern Love, Revised and Updated: True Stories of Love, Loss, and Redemption - Cover

    Modern Love, Revised and Updated: True Stories of Love, Loss, and Redemption

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    The most popular, provocative, and unforgettable essays from the past fifteen years of the New York Times “Modern Love” column—including stories from the anthology series starring Tina Fey, Andy Garcia, Anne Hathaway, Catherine Keener, Dev Patel, and...
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  • Solo: How to Work Alone (and Not Lose Your Mind) - Cover

    Solo: How to Work Alone (and Not Lose Your Mind)

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    “Kind, realistic, and genuinely helpful...Install a copy on whatever surface is functioning as your desk, and you may even feel a little bit less alone.” —The Observer (London) A practical, accessible, and charming guide for finding joy while...
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  • Live Free: Exceed Your Highest Expectations - Cover

    Live Free: Exceed Your Highest Expectations

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    The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible—of ourselves, our future, our relationships, our career and our family. Expectations are...
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  • Change Your World Workbook: How Anyone, Anywhere Can Make a Difference - Cover

    Change Your World Workbook: How Anyone, Anywhere Can Make a Difference

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    John Maxwell and Rob Hoskins have invested their lives as champions of change. Maxwell's organizations EQUIP and the John Maxwell Leadership Foundation have transformed communities by training more than five million leaders from literally every country...
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  • Let's Talk About Hard Things - Cover

    Let's Talk about Hard Things

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    From the host of the popular WNYC podcast Death, Sex, & Money, Let’s Talk About Hard Things is an invitation to discuss the tough topics that all of us encounter. “You will laugh, cry, nod in recognition, and by the end, feel like no topic is off-limits...
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  • Heart and Steel - Cover

    Heart and Steel

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    A poignant, inspirational story about football, family, and love from Bill Cowher, the Super Bowl–winning, Hall-of-Fame Pittsburgh Steelers coach, and cohost of CBS’s The NFL Today. Long before the Lombardi Trophy, the Golden Hall of Fame jacket, and...
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  • Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery - Cover

    Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery

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    Regain Be Gone is the only resource readers need to help them keep weight regain at bay after bariatric surgery. With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free...
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  • Food Junkies by Vera Tarman - Cover

    Food Junkies: Recovery from Food Addiction, 2nd Edition [Paperback]

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    A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia -- Food Junkies tackles the complex, poorly...
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  • A Radical Awakening: Turn Pain Into Power, Embrace Your Truth, Live Free - Cover

    A Radical Awakening: Turn Pain Into Power, Embrace Your Truth, Live Free

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    The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious,...
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  • Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head by Jen Larsen - Cover

    Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head

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    Jen Larsen always thought that if she could only lose some weight, she would be unstoppable. She was convinced that once she found a way to not be fat any more, she would have the perfect existence she’d always dreamed of. When diet after diet failed,...
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  • Keto Diet For Dummies - Cover

    Keto Diet For Dummies

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    Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The...
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  • Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work - Cover

    Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

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    Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you...
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