Self-Compassion: The Proven Power of Being Kind to Yourself

Name: Self-Compassion: The Proven Power of Being Kind to Yourself
SKU: 9780061733529
Availability: InStock

Author: Kristin Neff

Paperback

SKU: 9780061733529

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Quantity	Price	Savings
25 - 99		39%
100 - 249		43%
250 - 499		47%
500 - 999		49%
1000+		51%

Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $21.99

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Overview

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.

More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

The book, Self-Compassion: The Proven Power of Being Kind to Yourself [Bulk, Wholesale, Quantity] ISBN# 9780061733529 in Paperback by Kristin Neff may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Kristin Neff

Language:

English

Format:

Paperback

Publication Date:

06/23/2015

Pages:

320

Publisher:

William Morrow & Company

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