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Self-Compassion: The Proven Power of Being Kind to Yourself
SKU:
9780061733529
shipping_info:
Arriving in 4-10 business days
Publisher:
William Morrow & Company
Product Name:
Self-Compassion: The Proven Power of Being Kind to Yourself
Author:
Kristin Neff
Language:
English
Format:
Paperback
Publication Date:
06/23/2015
ISBN:
0061733520
Pages:
320
SKU:
9780061733529
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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
The book, Self-Compassion: The Proven Power of Being Kind to Yourself [Bulk, Wholesale, Quantity] ISBN# 9780061733529 in Paperback by Kristin Neff may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
The book, Self-Compassion: The Proven Power of Being Kind to Yourself [Bulk, Wholesale, Quantity] ISBN# 9780061733529 in Paperback by Kristin Neff may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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