null Skip to main content
Zoom the image with the mouse

Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition

SKU: 9780785291725
shipping_info: Arriving in 4-10 business days
Publisher: BookPal, LLC
Product Name: Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
Author: Ellie Goulding
Language: English
Format: Hardcover
Publication Date: 01/03/2023
ISBN: 0785291725
Pages: 256
SKU: 9780785291725
Share:
Buy More. Save More.
We are happy to assist you with this order size.
    Buy Now
    Format Details
    Hardcover
    Hurry! Only left
    (25 Minimum)
    Your Price:
    $18.29
    Save
    Subtotal for 25 copies =
    $457.25
    Details
    Request a quote if your organization requires a formal PDF quote for purchasing. Pricing shown on this page will be the same pricing reflected in the PDF quote.

    Free shipping on orders over $95

    Arriving in 4-10 business days

    Price Match Guarantee.
    DetailsTo request a price match, simply click the “Request a Quote” link above and provide a URL to the lower priced title in the NOTES section. Or email your price match request to sales@bookpal.com.
    Buy More. Save More.
    We are happy to assist you with this order size.
      Fitter. Calmer. Stronger. - Cover
      As low as $29.99

      Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition

      We can help you leverage the power of books

      Customer Service

      Connect with a dedicated account manager who is there every step of the way.

      Price Match Guarantee

      If you see better pricing elsewhere on your desired quantity, we will price match so you can be sure to get the best pricing.

      Free Shipping

      Enjoy free ground shipping on your order of $95 or more!

      Brand New Guarantee

      We only sell books that are brand new and protect that with a guarantee.

      Customization

      From author signatures to marketing inserts, custom packaging to brand stickers, we can help take your book marketing to the next level.

      Learn more about ordering
      Details
      In Fitter. Calmer. Stronger., global superstar Ellie Goulding shares her tips for making simple changes in your daily routines that add up to foundational changes in the way you approach health and well-being.

      Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.

      Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health.

      Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.

      The book, Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition [Bulk, Wholesale, Quantity] ISBN# 9780785291725 in Hardcover by Ellie Goulding may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

      Product details

      Publisher: BookPal, LLC
      Product Name: Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
      Author: Ellie Goulding
      Language: English
      Format: Hardcover
      Publication Date: 01/03/2023
      ISBN: 9780785291725
      Pages: 256
      Publisher: BookPal, LLC
      Product Name: Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
      Author: Ellie Goulding
      Language: English
      Format: Hardcover
      Publication Date: 01/03/2023
      ISBN: 0785291725
      Pages: 256

      GMA connects authors, speakers, and talent with the right people at the right time.

      Learn More

      About the Author: Ellie Goulding

      Customer Reviews