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    Moments of Mindfulness, 3: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer

    shipping_info: Arriving in 4-10 business days
    Publisher: Workman Publishing
    Product Name: Moments of Mindfulness, 3: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer
    Author: Emma Farrarons
    Language: English
    Format: Paperback
    Publication Date: 10/25/2016
    ISBN: 1615193499
    Pages: 112
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        Moments of Mindfulness, 3: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer
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        Moments of Mindfulness, 3: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer

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        Moments of Mindfulness, 3: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer

        Moments of Mindfulness, 3: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer


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        The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free From the artist extraordinaire whose Mindfulness Coloring Book (a #1 national bestseller!) was the first to offer pocket-sized stress relief—here are more gorgeous scenes perfect for mindful coloring. Emma Farrarons invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker, and a greater focus on the practice of mindfulness. Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress—and coloring is a great way to do both!

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        Product details

        Publisher: Workman Publishing
        Product Name: Moments of Mindfulness, 3: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer
        Author: Emma Farrarons
        Language: English
        Format: Paperback
        Publication Date: 10/25/2016
        ISBN: 9781615193493
        Pages: 112
        Publisher: Workman Publishing
        Product Name: Moments of Mindfulness, 3: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer
        Author: Emma Farrarons
        Language: English
        Format: Paperback
        Publication Date: 10/25/2016
        ISBN: 1615193499
        Pages: 112

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        About the Author: Emma Farrarons

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