10035 results for 'cold lower'

Do you often feel the need to run or work out but lack the motivation? Don't worry, you're not alone. The trick is to rationalize your brain with the right reasons to run. 10 Reasons to Run Right No ...

Literacy comes more easily to some than others, which means struggling readers need more support to reach their grade-appropriate reading level. According to National Assessment of Educational Progr ...

As All Hallows' Eve slowly approaches, BookPal is looking forward to a night of tricks, treats, and scares! Nothing gives us the chills quite like a scary story. We've compiled a list of the most po ...

Your guide to staying healthy during the holidays. Between planning family gatherings, shopping for holiday gifts, and working the regular 9-5 job, it's easy to forget about our own wellbeing. We al ...

Make your custom journal stand out with these ideas. Custom journals are a great way to communicate your organization's values and boost your brand to clients and/or employees. What's more, choosing ...

Trying to motivate yourself, a coworker, family member or a friend to lose weight? Make your New Year's resolutions a reality in 2014 by choosing healthy habits! All you need are the right resources ...

BookPal attends a lunch celebrating author John Bacon and his new book, The Great Halifax Explosion. BookPal attended a book signing on December 8th, sponsored by the Michigan Professionals and the ...

Start picking up some healthier habits today. Let's face it: working at a desk job from 9 to 5 makes it tough to be healthy. Between sitting at the desk for hours on end to snacking on processed jun ...

The Claremont Forum's Prison Library Project promotes literacy development and personal growth. Literacy growth and development is important no matter what your age. Believe it or not, the U.S. Depa ...

Introducing our top picks for the month of July. Looking for book recommendations for your next company book club, corporate training, or summer reading program? Look no further! Each month, w ...

Working at BookPal affords us many opportunities to meet accomplished authors, speakers, and storytellers from a variety of industries and walks of life.  As a result, we not only get to learn m ...

Inspire your third-grade students with these read aloud books.The 3rd grade year can be a hard time in a child’s development. Children gain confidence and autonomy, but they can also be painfully shy ...