The Four-Day Win: End Your Diet War and Achieve Thinner Peace book cover by Martha Beck

The Four-Day Win: End Your Diet War and Achieve Thinner Peace [9781594868122]

Name: The Four-Day Win: End Your Diet War and Achieve Thinner Peace [9781594868122]
SKU: 9781594868122
Availability: InStock

Author: Martha Beck

Paperback

SKU: 9781594868122

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $16.99

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Overview

Martha Beck, the woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.

This paperback edition of Four-Day Win: End Your Diet War and Achieve Thinner Peace includes a workbook where readers can complete the book's many exercises, making it even easier to follow the program!

The book, The Four-Day Win: End Your Diet War and Achieve Thinner Peace [Bulk, Wholesale, Quantity] ISBN#9781594868122 in Paperback by Martha Beck may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Martha Beck

Format:

Paperback

Publication Date:

03/18/2008

ISBN-10:

1594868123

ISBN-13:

9781594868122

Pages:

368

Publisher:

Harmony/Rodale/Convergent

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