Overview
Tight shoulders? Lumbar pain? Mysterious aches? These are the sorts of symptoms we tend to explain away, minimise as ‘niggles’ or pretend aren’t there as we soldier on regardless.
But what if we took the time to slow down and actually listen to our bodies? Perhaps we would find that they have something to tell us, about how we move through the world or about the emotions we’re holding on to. Perhaps if we learned to tune in to our bodies, we could even release past traumas and live with more ease, joy and grace.
Psychologist Dr Andrea Traldi, founder of the Institute of Applied Somatics, certainly thinks so, and this book he will show you how to tune within and unlock the deep, abiding wisdom of your body.
The book, What Your Body Needs You to Know: Get in touch with your inner wisdom [Bulk, Wholesale, Quantity] ISBN#9781805702719 in Hardcover by Dr. Andrea Traldi may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Hardcover
Publication Date:
10/20/2026
ISBN-10:
1805702718
ISBN-13:
9781805702719
Pages:
208
Publisher:
Leaping Hare Press
