Overview
Physical conditioning literally changes you on the inside. It strengthens your belief in yourself and what you can do. It fills the hole created by insecurity. By working on your outside Body, you can actually alter your inside physiology, change your Brain chemistry, and change your outlook on life. . . and on yourself. In this transformative book, Work Out reminds us that the human existence is physical, and when you train your Body from the outside in, rather than from the inside out, profound changes occur to your Brain, which stimulate your Mind and your approach to life.The book, Work Out: The Revolutionary Method of Creating a Sound Body to Create a Sound Mind [Bulk, Wholesale, Quantity] ISBN#9781493060979 in Paperback by Jason R. Karp may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Paperback
Publication Date:
06/01/2022
ISBN-10:
149306097X
ISBN-13:
9781493060979
Pages:
172
Publisher:
Globe Pequot Publishing
