Overview
Congratulations, you are about to get younger!Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
The book, Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond (Younger Next Year) [Bulk, Wholesale, Quantity] ISBN#9781523507924 in Paperback by Henry S. Lodge, Chris Crowley may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Language:
English
Format:
Paperback
Publication Date:
12/24/2019
ISBN-10:
1523507926
ISBN-13:
9781523507924
Pages:
400
Publisher:
Workman Publishing Company
