100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline book cover by Bryan Sena

100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline [9781250358813]

Name: 100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline [9781250358813]
SKU: 9781250358813
Availability: InStock

Author: Bryan Sena

Hardcover

SKU: 9781250358813

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Quantity	Price	Savings
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Format Sturdy and long-lasting. Ideal for libraries and classrooms, and a polished choice for corporate gifts, leadership programs, or event takeaways.

Hardcover

Price $18.00

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Overview

Unlock your potential and find contentment in the stoic path

Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.

- Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom
- Create discipline through cold plunges, shadow work, and austerity
- Balance the mind with meditation, gratitude, and journaling
- Let go of what’s not under your control and optimize what is with helpful Stoic practices

Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.

The book, 100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline [Bulk, Wholesale, Quantity] ISBN#9781250358813 in Hardcover by Bryan Sena may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Bryan Sena

Format:

Hardcover

Publication Date:

12/03/2024

ISBN-10:

1250358817

ISBN-13:

9781250358813

Pages:

208

Publisher:

St. Martin's Publishing Group

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