A Complete Guide to Chi-Gung: Harnessing the Power of the Universe [9781570625435]

Overview

A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage
 
Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
 
Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.

The book, A Complete Guide to Chi-Gung: Harnessing the Power of the Universe [Bulk, Wholesale, Quantity] ISBN#9781570625435 in Paperback by Daniel P. Reid may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.