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A Year of Gratitude: Daily Moments of Reflection, Grace, and Thanks

Author: Joree Rose
Paperback
SKU: 9781648765070
Buy More - Save More. Below are the available bulk discount rates for each individual item when you purchase a certain amount
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25 - 99 30%
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250 - 499 34%
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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Price $19.99

Total for 25 copies:

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Overview

365 Daily reflections, affirmations, and meditations for fostering gratitude year-round Practicing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day. Explore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the year, they can help you cultivate healthier habits, increased self-awareness, and greater resiliency in the face of everyday challenges. Bite-sized bits of gratitude—Spend just a few minutes each day strengthening your gratitude practice with quick, easy exercises. A variety of inspiration—Keep your daily practice fresh with a unique mix of mindfulness meditations, motivational quotes, positive affirmations, and beyond. Evidence-based methods—Make gratitude a habit through research-supported approaches like positive psychology, CBT, mindfulness, and more. Invite more mindfulness and gratitude into every area of your life with a year’s worth of daily, guided practices.

The book, A Year of Gratitude: Daily Moments of Reflection, Grace, and Thanks [Bulk, Wholesale, Quantity] ISBN# 9781648765070 in Paperback by Joree Rose may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:
Joree Rose
Language:
English
Format:
Paperback
Publication Date:
1/19/2021
Pages:
254
Publisher:
Callisto Media

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