Overview
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.The book, Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga [Bulk, Wholesale, Quantity] ISBN#9780609807866 in Paperback by John C. Scott may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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