Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment book cover by Martin E. P. Seligman

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment [9780743222983]

Name: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment [9780743222983]
SKU: 9780743222983
Availability: InStock

Author: Martin E. P. Seligman

Paperback

SKU: 9780743222983

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

The book, Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment [Bulk, Wholesale, Quantity] ISBN#9780743222983 in Paperback by Martin E. P. Seligman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Martin E. P. Seligman

Format:

Paperback

Publication Date:

01/05/2004

ISBN-10:

0743222989

ISBN-13:

9780743222983

Pages:

336

Publisher:

Simon Element / Simon Acumen

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