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Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course [Paperback]
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Arriving in 4-10 business days
Publisher:
Perseus Books Group
Product Name:
Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course [Paperback]
Author:
Andrew Weiss
Language:
English
Format:
Paperback
Publication Date:
2/4/2004 0:00
ISBN:
1577314417
Pages:
234
Reading Level:
Adult
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A Simple Manual That Really Works Knowing that most people do not stop their lives to engage in spiritual practice, Buddhist teacher Andrew Weiss has always taught the direct application of practice to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness — the practice of seeing every action as an opportunity to awaken meditative inquiry. Over the years, Andrew has honed his teachings into an effective ten-week course with progressive steps and home-play assignments. Beginning Mindfulness is intended for anyone practicing in daily life without the luxury of long meditation retreats. Weiss skillfully blends the traditions of his teachers into an easy and humorous program of learning the Buddhist art of mindfulness.
The book, Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course [Bulk, Wholesale, Quantity] ISBN# 9781577314417 in Paperback by Weiss, Andrew may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
The book, Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course [Bulk, Wholesale, Quantity] ISBN# 9781577314417 in Paperback by Weiss, Andrew may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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