Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine

Overview

An inspiring and empowering guide to emotional freedom, from a Naturopathic Doctor who took charge of her own life and mental health For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder, and anxiety and battled bulimia, addiction, and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving naturopathic clinic, living her life's purpose and passion in the most authentic way. In Beyond the Label, Bjorndal outlines, step-by-step, how you can move from the current mental health "label" you have been given to optimal health on all levels - physical, mental, emotional, and spiritual. Dr. Chris's book will give you the courage, support, confidence, and guidance you need to take your own steps to mental wellness.

The book, Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine [Bulk, Wholesale, Quantity] ISBN# 9780994802002 in Paperback by Dr. Christina Bjorndal may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.