Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life book cover by Alexander Berzin

Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life [9781559390941]

Name: Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life [9781559390941]
SKU: 9781559390941
Availability: InStock

Author: Alexander Berzin

Paperback

SKU: 9781559390941

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $27.95

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Overview

Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.

The book, Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life [Bulk, Wholesale, Quantity] ISBN#9781559390941 in Paperback by Alexander Berzin may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Alexander Berzin

Format:

Paperback

Publication Date:

01/01/1998

ISBN-10:

1559390948

ISBN-13:

9781559390941

Pages:

238

Publisher:

Shambhala

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