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Embracing the Fear: Learning to Manage Anxiety and Panic Attacks [Paperback]
SKU:
9780894869716
shipping_info:
Arriving in 4-10 business days
Publisher:
Hazelden Publishing & Educational Services
Product Name:
Embracing the Fear: Learning to Manage Anxiety and Panic Attacks [Paperback]
Author:
Judith Bemis
Language:
English
Format:
Paperback
Publication Date:
4/21/1994 0:00
ISBN:
089486971X
Pages:
160
SKU:
9780894869716
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Details
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.
The book, Embracing the Fear: Learning to Manage Anxiety and Panic Attacks [Bulk, Wholesale, Quantity] ISBN# 9780894869716 in Paperback by Bemis, Judith;Barrada, A. M. R. may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
The book, Embracing the Fear: Learning to Manage Anxiety and Panic Attacks [Bulk, Wholesale, Quantity] ISBN# 9780894869716 in Paperback by Bemis, Judith;Barrada, A. M. R. may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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