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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
SKU:
9780142181072
Supplier:
PRH Premium (See Odoo for Supplier Update)
Author:
Guy Winch Ph.D
Format:
Paperback
Pages:
304
Publication Date:
07/29/2014
Language:
English
Publisher:
Plume Books
Product Name:
Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
ISBN:
0142181072
SKU:
9780142181072
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Details
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
The book, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts [Bulk, Wholesale, Quantity] ISBN# 9780142181072 in Paperback by Guy Winch Ph.D may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
The book, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts [Bulk, Wholesale, Quantity] ISBN# 9780142181072 in Paperback by Guy Winch Ph.D may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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