Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance
SKU:
9781260135305
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BookPal, LLC
Product Name:
Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance
Author:
Jason Selk
Language:
English
Format:
Paperback
Publication Date:
07/04/2018
ISBN:
1260135306
Pages:
224
SKU:
9781260135305
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Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance
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From the mental toughness coach of a World Series-winning team―a simple, three-step program to winning in life
People with inborn talent may be good at what they do―but only the mentally tough reach the highest plateaus in their field. Fortunately, mental toughness is something anyone from any walk of life can learn.
Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk is an expert on teaching people how to develop the mental toughness needed to attain their goals. In this book, he shares hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that leads to measurable positive results.
Executive Toughness outlines the steps for attaining high-level success:
•Accountability―truly develop a “no-excuse” mentality
•Focus―significantly increase attention, focus and confidence
•Optimism―recognize and redirect thoughts patterns for increased execution and performance
By incorporating these steps into your daily life, you’ll be on the path to attaining your goals. Once you make these behaviors part of your mental “DNA,” and there will be no turning back!
The book, Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance [Bulk, Wholesale, Quantity] ISBN# 9781260135305 in Paperback by Jason Selk may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
People with inborn talent may be good at what they do―but only the mentally tough reach the highest plateaus in their field. Fortunately, mental toughness is something anyone from any walk of life can learn.
Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk is an expert on teaching people how to develop the mental toughness needed to attain their goals. In this book, he shares hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that leads to measurable positive results.
Executive Toughness outlines the steps for attaining high-level success:
•Accountability―truly develop a “no-excuse” mentality
•Focus―significantly increase attention, focus and confidence
•Optimism―recognize and redirect thoughts patterns for increased execution and performance
By incorporating these steps into your daily life, you’ll be on the path to attaining your goals. Once you make these behaviors part of your mental “DNA,” and there will be no turning back!
The book, Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance [Bulk, Wholesale, Quantity] ISBN# 9781260135305 in Paperback by Jason Selk may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.