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Food: What the Heck Should I Eat?
SKU:
9780316338868
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Arriving in 4-10 business days
Publisher:
BookPal, LLC
Product Name:
Food: What the Heck Should I Eat?
Author:
Mark Hyman
Language:
English
Format:
Hardcover
Publication Date:
02/27/2018 00:00
ISBN:
0316338869
Pages:
400
Reading Level:
Adult
SKU:
9780316338868
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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
The book, Food: What the Heck Should I Eat? [Bulk, Wholesale, Quantity] ISBN# 9780316338868 in Hardcover by Mark Hyman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
The book, Food: What the Heck Should I Eat? [Bulk, Wholesale, Quantity] ISBN# 9780316338868 in Hardcover by Mark Hyman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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