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Gentle: Rest More, Stress Less, and Live the Life You Actually Want

SKU: 9781538765210
Supplier: Hachette Book Group (See Odoo for Supplier Update)
Author: Courtney Carver
Format: Hardcover
Pages: 288
Publication Date: 02/18/2025
Language: English
Publisher: Balance
Product Name: Gentle: Rest More, Stress Less, and Live the Life You Actually Want
ISBN: 1538765217
SKU: 9781538765210
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      Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, Less, and Rise—Courtney Carver's Gentle provides simple challenges and practices that will help readers radically and gently shift their pace, headspace, and heart.

      Becoming the Gentle You is a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.

      Gentle is the “don’t do it all” self-help book that promotes less stress and more joy by standing in your light and honoring the person you are.

      The book, Gentle: Rest More, Stress Less, and Live the Life You Actually Want [Bulk, Wholesale, Quantity] ISBN# 9781538765210 in Hardcover by Courtney Carver may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

      Product details

      Author: Courtney Carver
      Format: Hardcover
      Pages: 288
      Publication Date: 02/18/2025
      Language: English
      Publisher: Balance
      Product Name: Gentle: Rest More, Stress Less, and Live the Life You Actually Want
      ISBN: 9781538765210
      Author: Courtney Carver
      Format: Hardcover
      Pages: 288
      Publication Date: 02/18/2025
      Language: English
      Publisher: Balance
      Product Name: Gentle: Rest More, Stress Less, and Live the Life You Actually Want
      ISBN: 1538765217

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      About the Author: Courtney Carver

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