Happiness Is an Inside Job: Practicing for a Joyful Life book cover by Sylvia Boorstein, Ph.D.

Happiness Is an Inside Job: Practicing for a Joyful Life [9780345481320]

Name: Happiness Is an Inside Job: Practicing for a Joyful Life [9780345481320]
SKU: 9780345481320
Availability: InStock

Author: Sylvia Boorstein Ph.D.

Paperback

SKU: 9780345481320

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Quantity	Price	Savings
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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $17.00

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Overview

How can we stay engaged with life day after day? How can we continue to love–keep our minds in a happy mood–when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues–even those we may not know well. She shows us how mindfulness, concentration, and effort–three elements of the Buddhist path to wisdom–can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.

The book, Happiness Is an Inside Job: Practicing for a Joyful Life [Bulk, Wholesale, Quantity] ISBN#9780345481320 in Paperback by Sylvia Boorstein, Ph.D. may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Sylvia Boorstein Ph.D.

Format:

Paperback

Publication Date:

12/30/2008

ISBN-10:

0345481321

ISBN-13:

9780345481320

Pages:

176

Publisher:

Random House Publishing Group

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