Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body book cover by Paul Wilson

Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body [9780452274334]

Name: Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body [9780452274334]
SKU: 9780452274334
Availability: InStock

Author: Paul Wilson

Paperback

SKU: 9780452274334

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Quantity	Price	Savings
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100 - 249		42%
250 - 499		46%
500 - 999		48%
1000+		50%

Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $24.00

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Overview

Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.

The book, Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body [Bulk, Wholesale, Quantity] ISBN#9780452274334 in Paperback by Paul Wilson may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Paul Wilson

Format:

Paperback

Publication Date:

05/01/1995

ISBN-10:

0452274338

ISBN-13:

9780452274334

Pages:

336

Publisher:

Penguin Publishing Group

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