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Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life
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Arriving in 4-10 business days
Publisher:
Storey Publishing
Product Name:
Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life
Author:
Tzivia Gover
Language:
English
Format:
Paperback
Publication Date:
11/03/2015 00:00
ISBN:
1612125115
Pages:
220
Reading Level:
Adult
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Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.
The book, Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life [Bulk, Wholesale, Quantity] ISBN# 9781612125114 in Paperback by Tzivia Gover may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
The book, Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life [Bulk, Wholesale, Quantity] ISBN# 9781612125114 in Paperback by Tzivia Gover may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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