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    Meditations from the Mat: Daily Reflections on the Path of Yoga

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    Publisher: Knopf Doubleday Publishing Group
    Product Name: Meditations from the Mat: Daily Reflections on the Path of Yoga
    Author: Rolf Gates
    Language: English
    Format: Paperback
    Publication Date: 12/3/2002 0:00
    ISBN: 0385721544
    Pages: 448
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        AN ANCHOR BOOKS ORIGINAL As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.

        The book, Meditations from the Mat: Daily Reflections on the Path of Yoga [Bulk, Wholesale, Quantity] ISBN# 9780385721547 in Paperback by Gates, Rolf may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

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        Product details

        Publisher: Knopf Doubleday Publishing Group
        Product Name: Meditations from the Mat: Daily Reflections on the Path of Yoga
        Author: Rolf Gates
        Language: English
        Format: Paperback
        Publication Date: 12/3/2002 0:00
        ISBN: 9780385721547
        Pages: 448
        Publisher: Knopf Doubleday Publishing Group
        Product Name: Meditations from the Mat: Daily Reflections on the Path of Yoga
        Author: Rolf Gates
        Language: English
        Format: Paperback
        Publication Date: 12/3/2002 0:00
        ISBN: 0385721544
        Pages: 448

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        About the Author: Rolf Gates

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