Mindfulness in Baking: Meditations on Bakes & Calm (Mindfulness in...) book cover by Julia Ponsonby

Mindfulness in Baking: Meditations on Bakes & Calm (Mindfulness in...) [9780711288232]

Name: Mindfulness in Baking: Meditations on Bakes & Calm (Mindfulness in...) [9780711288232]
SKU: 9780711288232
Availability: InStock

Author: Julia Ponsonby

Hardcover

SKU: 9780711288232

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Format Sturdy and long-lasting. Ideal for libraries and classrooms, and a polished choice for corporate gifts, leadership programs, or event takeaways.

Hardcover

Price $15.00

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Overview

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

The book, Mindfulness in Baking: Meditations on Bakes & Calm (Mindfulness in...) [Bulk, Wholesale, Quantity] ISBN#9780711288232 in Hardcover by Julia Ponsonby may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Julia Ponsonby

Format:

Hardcover

Publication Date:

06/20/2023

ISBN-10:

0711288232

ISBN-13:

9780711288232

Pages:

144

Publisher:

Leaping Hare Press

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