Minding the Body, Mending the Mind book cover by Joan Borysenko

Minding the Body, Mending the Mind [9780738211169]

Paperback

SKU: 9780738211169

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $18.99

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Overview

The New York Times bestseller -- "practical, easy to understand, and based on solid research that you can trust...an inspiring exploration of what it means to be fully human" (Andrew Weil, MD)

Based on Dr. Borysenko's groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic's dramatic success with thousands of patients -- with conditions ranging from allergies to cancer -- offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. With tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses, this book is a must-have for anyone interested in taking an active role in their own healing.

The book, Minding the Body, Mending the Mind [Bulk, Wholesale, Quantity] ISBN#9780738211169 in Paperback by Joan Borysenko may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Joan Borysenko

Format:

Paperback

Publication Date:

11/13/2007

ISBN-10:

0738211168

ISBN-13:

9780738211169

Pages:

Publisher:

Grand Central Publishing

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