Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (A Healthy and Intuitive Meal Planner) book cover by Paul Jaminet, Shou-Ching Jaminet

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (A Healthy and Intuitive Meal Planner) [9781451699159]

Name: Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (A Healthy and Intuitive Meal Planner) [9781451699159]
SKU: 9781451699159
Availability: InStock

Author: Paul Jaminet

Paperback

SKU: 9781451699159

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

The book, Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (A Healthy and Intuitive Meal Planner) [Bulk, Wholesale, Quantity] ISBN#9781451699159 in Paperback by Paul Jaminet, Shou-Ching Jaminet may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Paul Jaminet

Format:

Paperback

Publication Date:

12/03/2013

ISBN-10:

1451699158

ISBN-13:

9781451699159

Pages:

464

Publisher:

Scribner

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