Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

Name: Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life
SKU: 9781465468499
Availability: InStock

Author: Sivananda Yoga Vedanta Centre

Paperback

SKU: 9781465468499

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $22.99

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Overview

Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.

The book, Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life [Bulk, Wholesale, Quantity] ISBN# 9781465468499 in Paperback by Sivananda Yoga Vedanta Centre may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Sivananda Yoga Vedanta Centre

Language:

English

Format:

Paperback

Publication Date:

06/05/2018

Pages:

224

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