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Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
Supplier:
Simon & Schuster
Author:
Megan Anna Neff
Format:
Hardcover
Pages:
192
Publication Date:
03/19/2024
Language:
English
Publisher:
Adams Media Corporation
Product Name:
Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
ISBN:
1507221932
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Details
When you’re autistic, it can be tough to prioritize wellness.
Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
The book, Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! [Bulk, Wholesale, Quantity] ISBN# 9781507221938 in Hardcover by Megan Anna Neff may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
The book, Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! [Bulk, Wholesale, Quantity] ISBN# 9781507221938 in Hardcover by Megan Anna Neff may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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