Somatic Healing: How to Soothe Your Nervous System with Body-First Therapy book cover by Emily Winter

Somatic Healing: How to Soothe Your Nervous System with Body-First Therapy [9798217305551]

Name: Somatic Healing: How to Soothe Your Nervous System with Body-First Therapy [9798217305551]
SKU: 9798217305551
Availability: PreOrder

Author: Emily Winter

Hardcover

SKU: 9798217305551

Buy More - Save More. Below are the available bulk discount rates for each individual item when you purchase a certain amount
Quantity	Price	Savings
25 - 99		38%
100 - 249		42%
250 - 499		46%
500 - 999		48%
1000+		50%

Format Sturdy and long-lasting. Ideal for libraries and classrooms, and a polished choice for corporate gifts, leadership programs, or event takeaways.

Hardcover

Price $32.00

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title will be released on Nov 03, 2026. Pre-order now!

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Overview

Release stress and restore calm with somatic healing – a gentle, body-first therapy for emotional and physical relief.

Somatic Experiencing® Practitioner, Emily Winters, shares guided exercises to help you reconnect with your body and nurture your emotional wellbeing through movement, breathwork, journaling, and so much more.

In her transformational book, you will discover the latest science on the mind-body connection, master the language of your nervous system, and find healing answers to what your body is telling you.

- Get unstuck from trauma and stress
- Learn the language of your nervous system
- Restore connection with yourself and others
- Heal from pains doctors can’t seem to treat
- Find inner balance and regulate your emotions

The book, Somatic Healing: How to Soothe Your Nervous System with Body-First Therapy [Bulk, Wholesale, Quantity] ISBN#9798217305551 in Hardcover by Emily Winter may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Emily Winter

Format:

Hardcover

Publication Date:

11/03/2026

ISBN-13:

9798217305551

Pages:

224

Publisher:

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