Overview
Eating nutritionally balanced, all-vegan meals can be a tough task—after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Planner pairs twelve weeks of meal plans with journaling space to help new vegans follow a clear-cut strategy as they transition into their new lifestyle. Each day, readers will:- eat four practical, nutritious, and tasty vegan meals;
- track essential nutrients—from carbs and protein, to calcium and B12;
- record types of food they ate on a vegan food pyramid;
- and journal about food discoveries, daily challenges, and kitchen notes.
The book, The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition [Bulk, Wholesale, Quantity] ISBN#9781440529986 in Paperback by Jolinda Hackett may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Paperback
Publication Date:
12/18/2011
ISBN-10:
1440529981
ISBN-13:
9781440529986
Pages:
240
Publisher:
Adams Media
