The Everything Guide to Codependency: Learn to recognize and change codependent behavior (Everything® Series) book cover by Jennifer Sowle

The Everything Guide to Codependency: Learn to recognize and change codependent behavior (Everything® Series) [9781440573903]

Name: The Everything Guide to Codependency: Learn to recognize and change codependent behavior (Everything® Series) [9781440573903]
SKU: 9781440573903
Availability: InStock

Author: Jennifer Sowle

Paperback

SKU: 9781440573903

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

Break free of codependency and embrace your true self!

Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:

Discovering patterns in yourself and others.
Developing noncodependent language and communication skills.
Learning to journal and practice new skills at home.
Engaging your partner in change.
Breaking the spell of codependency and discovering the real you.

With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.

The book, The Everything Guide to Codependency: Learn to recognize and change codependent behavior (Everything® Series) [Bulk, Wholesale, Quantity] ISBN#9781440573903 in Paperback by Jennifer Sowle may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Jennifer Sowle

Format:

Paperback

Publication Date:

07/18/2014

ISBN-10:

1440573905

ISBN-13:

9781440573903

Pages:

304

Publisher:

Adams Media

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