The Health Fix: Transform Your Health in 8 Weeks book cover by Dr. Ayan Panja

The Health Fix: Transform Your Health in 8 Weeks [9781914239328]

Name: The Health Fix: Transform Your Health in 8 Weeks [9781914239328]
SKU: 9781914239328
Availability: InStock

Author: Dr. Ayan Panja

Paperback

SKU: 9781914239328

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $14.99

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Overview

A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.

Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the ‘why’ rather than just the ‘what’ with a toolkit:

Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day
Improve your ability to control your habits.
Understand the interplay between your symptoms and your biology
Experience the subtle power of ‘how, what and when’.
Generate your own targeted lifestyle prescription.
Apply the ‘fixes’ that are relevant to you only.
Feel the difference within 8 weeks.

The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.

The book, The Health Fix: Transform Your Health in 8 Weeks [Bulk, Wholesale, Quantity] ISBN#9781914239328 in Paperback by Dr. Ayan Panja may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Dr. Ayan Panja

Format:

Paperback

Publication Date:

07/02/2024

ISBN-10:

1914239326

ISBN-13:

9781914239328

Pages:

256

Publisher:

Octopus Books

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