The Little Book of Ayurveda (Little Book of) book cover by Gaia

The Little Book of Ayurveda (Little Book of) [9781856754408]

Name: The Little Book of Ayurveda (Little Book of) [9781856754408]
SKU: 9781856754408
Availability: InStock

Author: Gaia

Paperback

SKU: 9781856754408

Buy More - Save More. Below are the available bulk discount rates for each individual item when you purchase a certain amount
Quantity	Price	Savings
25 - 99		41%
100 - 249		44%
250 - 499		47%
500 - 999		49%
1000+		51%

Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $9.99

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Overview

A beginner's guide to Ayurveda, the ancient system of self-healing.

Originating in India more than 5,000 years ago, Ayurveda is one of the world's oldest healing systems. These ancient principles teach you that everyone is unique and there is no "one size fits all" solution - each individual is made up of a unique combination of three main doshas, or energies, which give them their unique physiology and psychology.

The preventative and long-lasting health benefits of Ayurvedic self-healing include improved gut health, sleep, diet, stress management and many more.

This little book is the perfect introduction to Ayurveda - with guidance for improving both your physical and mental health, as well as simple exercises to help introduce this ancient wisdom into your daily life.

The book, The Little Book of Ayurveda (Little Book of) [Bulk, Wholesale, Quantity] ISBN#9781856754408 in Paperback by Gaia may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Gaia

Format:

Paperback

Publication Date:

02/02/2021

ISBN-10:

1856754405

ISBN-13:

9781856754408

Pages:

Publisher:

Octopus Books

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