Overview
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
The book, The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Little Book of Self-Help Series) [Bulk, Wholesale, Quantity] ISBN#9781507204917 in Hardcover by Adams Media may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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