Overview
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere. Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today—developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.The book, The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment ( Miniature Editions ) [Bulk, Wholesale, Quantity] ISBN# 9780762457922 in Hardcover by Camilla Sanderson may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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