Overview
Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon.Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). Here is a guide to how to fight and win. The table of contents includes:
- Mixed martial arts in competition
- Fighting strategies
- Stances
- Strikes
- Stand-up grappling
- Takedowns
- Defense against takedowns
- Fighting from the ground
- And much more!
Here’s an essential handbook for anyone considering entering the Octagon.
The book, The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques [Bulk, Wholesale, Quantity] ISBN#9781602397927 in Paperback by John Ritschel may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Paperback
Publication Date:
01/27/2010
ISBN-10:
1602397929
ISBN-13:
9781602397927
Pages:
192
Publisher:
Skyhorse
