The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life book cover by David Zinczenko, Ted Spiker

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life [9781605293158]

Name: The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life [9781605293158]
SKU: 9781605293158
Availability: InStock

Author: David Zinczenko

Hardcover

SKU: 9781605293158

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Format Sturdy and long-lasting. Ideal for libraries and classrooms, and a polished choice for corporate gifts, leadership programs, or event takeaways.

Hardcover

Price $25.99

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Overview

The New York Times bestseller is back, featuring new research, plus new exercises and
nutrition plans to help you achieve even faster weight loss

Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women - by David Zinczenko with Ted Spiker - also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

The book, The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life [Bulk, Wholesale, Quantity] ISBN#9781605293158 in Hardcover by David Zinczenko, Ted Spiker may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

David Zinczenko

Format:

Hardcover

Publication Date:

04/12/2011

ISBN-10:

1605293156

ISBN-13:

9781605293158

Pages:

416

Publisher:

Harmony/Rodale/Convergent

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