Overview
Trainer Hahn takes a completely different approach to lifting weights with an emphasis on safety, effectiveness, and efficiency. He achieves this goal by minimizing momentum. IllustrationsThe book, The Slow Burn Fitness Revolution : The Slow...The book, The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week [Bulk, Wholesale, Quantity] ISBN# 9780767913867 in Hardcover by Hahn, Fredrick;Eades, Michael R.;Eades, Mary Dan may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details