![The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Hardcover] Cover](https://cdn11.bigcommerce.com/s-gjd9kmzlkz/images/stencil/290x360/products/25010/24754/the-spartan-way-9781250153210__96928.1607045941.jpg?c=1 "The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Hardcover] Cover")
![The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Hardcover] Cover](https://cdn11.bigcommerce.com/s-gjd9kmzlkz/images/stencil/572x712/products/25010/24754/the-spartan-way-9781250153210__96928.1607045941.jpg?c=1 "The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Hardcover] Cover")
![The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Hardcover] Cover](https://cdn11.bigcommerce.com/s-gjd9kmzlkz/images/stencil/1280x1280/products/25010/24754/the-spartan-way-9781250153210__96928.1607045941.jpg?c=1 "The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Hardcover] Cover")
Zoom the image with the mouse
The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Hardcover]
shipping_info:
Arriving in 4-10 business days
Publisher:
St. Martin's Press
Product Name:
The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Hardcover]
Author:
Joe De Sena
Language:
English
Format:
Hardcover
Publication Date:
09/04/2018 0:00
ISBN:
1250153212
Pages:
208
Share:
Buy Now
We can help you leverage the power of books
Customer Service
Connect with a dedicated account manager who is there every step of the way.
Price Match Guarantee
If you see better pricing elsewhere on your desired quantity, we will price match so you can be sure to get the best pricing.
Free Shipping
Enjoy free ground shipping on your order of $95 or more!
Brand New Guarantee
We only sell books that are brand new and protect that with a guarantee.
Customization
From author signatures to marketing inserts, custom packaging to brand stickers, we can help take your book marketing to the next level.
Details
New York Times best-selling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC's television show Spartan: Ultimate Team Challenge, challenges you to live the Spartan way.
Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate goal: to help improve everyone's physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
Like Spartan training, living the Spartan way requires endurance to reach your finish line, the goal that inspires and drives you to succeed no matter what obstacles are thrown in your path. De Sena believes you can gain that endurance in just 36 days by following the 10 Spartan core virtues, timeless principles to help you embrace adversity and overcome any challenge, and making them a permanent part of your own personal core.
The Spartan core values include:
Self-awareness - know yourself
Commitment - be dedicated
Passion - discover your purpose
Discipline - practice diligence
Prioritization - put your house in order
Grit - push your limits
Courage - face your fears and your failures
Optimism - look for the positives
Integrity - act honestly
Wholeness - live as a Spartan
De Sena turned this philosophy into a lifestyle - and so can you. With The Spartan Way, you'll discover your true north, unleash the warrior within, and transform your life to 10 times your maximum potential.
The book, The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Bulk, Wholesale, Quantity] ISBN# 9781250153210 in Hardcover by Joe De Sena may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate goal: to help improve everyone's physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
Like Spartan training, living the Spartan way requires endurance to reach your finish line, the goal that inspires and drives you to succeed no matter what obstacles are thrown in your path. De Sena believes you can gain that endurance in just 36 days by following the 10 Spartan core virtues, timeless principles to help you embrace adversity and overcome any challenge, and making them a permanent part of your own personal core.
The Spartan core values include:
Self-awareness - know yourself
Commitment - be dedicated
Passion - discover your purpose
Discipline - practice diligence
Prioritization - put your house in order
Grit - push your limits
Courage - face your fears and your failures
Optimism - look for the positives
Integrity - act honestly
Wholeness - live as a Spartan
De Sena turned this philosophy into a lifestyle - and so can you. With The Spartan Way, you'll discover your true north, unleash the warrior within, and transform your life to 10 times your maximum potential.
The book, The Spartan Way: Eat Better. Train Better. Think Better. Be Better. [Bulk, Wholesale, Quantity] ISBN# 9781250153210 in Hardcover by Joe De Sena may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product details
Need Books? Bookpal makes it easy
Connect With Us
Customer Reviews
Products related to this item
Related Products
